Therapy is a journey. Taking that first leap is an act of self-love. If you are ready to embrace your well-being, I invite you to reach out. Every Love Therapy offers a warm, trauma-informed, and consent-centered approach to therapy. Here, you will receive care that respects identity, autonomy, and complexity without pathologizing who you are or how you live and love.

You may be coming to therapy after experiences of being misunderstood or asked to fit into frameworks that didn’t reflect your reality. Here, I offer care that is collaborative, thoughtful, and grounded in both clinical integrity and lived experience,

Who This Practice Is For

If you are an adult navigating identity, relationships, trauma, or neurodivergence, this may be the place for you. If you are LGBTQ+, ethically non-monogamous or polyamorous, involved in consensual kink, neurodivergent, or seeking therapy that is explicitly affirming and trauma-informed, this is a safe and welcoming environment..

You do not need to be in crisis or have a specific diagnosis to begin therapy. What matters most is whether this approach feels aligned.

Types of Therapy Services Offered

Individual Therapy
Individual therapy focuses on emotional regulation, identity integration, relationship patterns, and navigating change. Sessions are collaborative and paced with attention to nervous system safety rather than urgency or “fixing.”

Therapy is not about prescribing who you should be, it’s about supporting clarity, agency, and integration in ways that honor your experience.

Group Therapy
Group therapy can be a powerful space to explore experiences that are often held privately, especially when those experiences are shaped by identity, belonging, and questions of “enoughness.” Groups are structured to prioritize emotional safety, consent, and thoughtful facilitation rather than performance or debate.

Current and upcoming groups are listed on the Events page.

Focus Areas

I focus on issues related to identity, relationships, trauma, sexuality, and neurodivergence. You can explore these in more detail below.

• Trauma Informed Therapy

• Affirming ADHD Therapy

• LGBTQ+ Therapy

• Ethical Non-Monogamy & Polyamory

• Kink-Aware & Sex-Positive Therapy

What Therapy Is Like Here

Therapy is collaborative, paced, and grounded in respect. There is no pressure to disclose before you’re ready, and no expectation to educate me or justify yourself.

Care is shaped by:

• Consent and choice

• Attention to nervous system responses

• Flexibility rather than rigid protocols

• Respect for identity and lived experience

The goal is not quick change, but sustainable support.

Session Format & Access

I offer in-person therapy in Richmond, Virginia, as well as telehealth therapy for clients located in Virginia and New Jersey.

Standard sessions are 60 minutes. Extended sessions may be available when clinically appropriate and mutually agreed upon.

Next Steps

If you’re considering therapy and would like to learn more about working together, you’re welcome to explore the Areas of Focus, review Fees & FAQs, or reach out with questions.

Finding the right fit matters.